Amfryrain
What To Eat To Have Better Sex
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What To Eat To Have Better Sex
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Go to our home page or go back to previous page . Here are some of the food ingredients (and my own favorite recipes) that have been major players in aphrodisiac history and lore, and also have modern-day science to back up their claims. "As a result, they help keep the arteries unclogged and help prevent both heart disease and erectile dysfunction."A particularly powerful pick: tomatoes. If you want even more diet advice that'll boost your libido, and postion yourself for mind-blowing sex, to check out the Big Book of Sex. Bottled teas don't offer the same benefits. All you have to do is ask. While Casanova reportedly ate 50 raw oysters a day, about six will provide double the recommended daily allowance of 15 mg of zinc. Plus, high-fiber foods help fill you up, not out, so it’s easier to achieve that sexy bottom line—or belly. Eating foods that are high in B vitamins, zinc, vitamin E and some others are the best ways of ensuring your libido stays where it should. And nutrition experts say strong muscles are important for more intense contractions during orgasms.
But if you are trying to conceive, dont overdo it! Watermelon, like tomatoes, contains the antioxidant lycopene, which is in the same family as carotene and therefore has the same beneficial antioxidant effects. Here are some tips and ideas for healthy eating that can enhance your sex life. Fischer's diet follows Ornish's vegetarian 10%-fat diet, but adds some meat to the regimen. And click here to see the 10 Best Wines for Under $15. While watermelon is 92 percent water, the remaining eight percent contains the phytonutrient citrulline, which converts to arginine, an amino acid that relaxes blood vessels, according to 2008 research from Texas A&M Universitys department of horticultural sciences. "Did you know that the number one Japanese porn star was 72 years old? Many postulate that to the fact that the Japanese diet is rich in phytoestrogens," James says.Roast Beef 20 of 25 All photosLike liver, roast beef is also loaded with zinc. Sound too good to be true? Maybe not.
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by Amfryrain on 2016-07-08 01:50:36
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